PQ Coaching and Consulting
Helping clients improve their mental health and life challenges.
Services Provided
Individual Coaching
- If you’re feeling stuck in your personal growth
You may have a sense that you're not moving forward, even though you’re putting in the effort. - If you're facing personal challenges that feel overwhelming
Anxiety, self-doubt, or unresolved emotional issues can make navigating life difficult. - If you're struggling to build emotional resilience
- If you’re feeling stuck in your personal growth
You may have a sense that you're not moving forward, even though you’re putting in the effort. - If you're facing personal challenges that feel overwhelming
Anxiety, self-doubt, or unresolved emotional issues can make navigating life difficult. - If you're struggling to build emotional resilience
If life’s setbacks leave you feeling defeated, it may be hard to bounce back and maintain a sense of hope. - If you're trying to unlock your full potential but don't know where to start
You may have goals, but don't have a clear roadmap or the right support to achieve them.
What I do: I offer personalized coaching sessions tailored to your unique needs, helping you navigate these challenges, build emotional resilience, and achieve lasting mental wellness. Together, we will create a roadmap to empower you to overcome obstacles and unlock your full potential.
Couples Coaching
- If you’re facing communication breakdowns
Misunderstandings and difficulty expressing needs can create frustration and distance in relationships. - If you're struggling with conflict resolution
You might feel like you’re stuck in cycles of arguing or avoiding difficult conversations altogether. - If you feel disconnected from your partner emot
- If you’re facing communication breakdowns
Misunderstandings and difficulty expressing needs can create frustration and distance in relationships. - If you're struggling with conflict resolution
You might feel like you’re stuck in cycles of arguing or avoiding difficult conversations altogether. - If you feel disconnected from your partner emotionally
When you’re not feeling emotionally supported or understood, it can be hard to connect with your partner. - If you're trying to strengthen your relationship but feel lost
Despite your best efforts, the relationship may not be growing or thriving the way you’d hoped.
What I do: My couples coaching service provides a supportive space for partners to enhance communication, resolve conflicts, and deepen their emotional connection. Through targeted strategies, we work together to strengthen your relationship and create a healthier, more fulfilling partnership.
Corporate Group Coaching
- If your team is struggling with communication issues
Team members may feel disconnected or misunderstood, leading to frustration and low morale. - If you feel your workplace lacks emotional intelligence
Poor emotional awareness or difficulty handling stress in the workplace can lead to conflict and burnout. - If team cohesion is weak, causing a
- If your team is struggling with communication issues
Team members may feel disconnected or misunderstood, leading to frustration and low morale. - If you feel your workplace lacks emotional intelligence
Poor emotional awareness or difficulty handling stress in the workplace can lead to conflict and burnout. - If team cohesion is weak, causing a lack of collaboration
When collaboration breaks down, it can impact productivity, creativity, and team satisfaction. - If you're seeking to improve leadership development within your company
You might be looking for ways to strengthen your leadership team and create a more supportive work environment.
What I do: I offer customized corporate coaching and group workshops designed to improve mental wellness, boost team cohesion, and promote emotional intelligence in the workplace. Whether for leadership development or team building, my services are crafted to foster a positive, supportive work environment.
Guest Speaking and Appearances
I offer impactful guest speaking engagements and appearances where I share valuable insights on mental health, emotional well-being, relationships, society viewpoints, and personal growth. I inspire audiences to prioritize their mental wellness and provide practical strategies for overcoming life's challenges. Whether at conferences, po
I offer impactful guest speaking engagements and appearances where I share valuable insights on mental health, emotional well-being, relationships, society viewpoints, and personal growth. I inspire audiences to prioritize their mental wellness and provide practical strategies for overcoming life's challenges. Whether at conferences, podcast, workshops, or panel discussions, my goal is to engage, educate, and empower those I speak to.
Guest Appearances
Phantom Electric Ghost Podcast
